I hope you’re having a wonderful week! I am hanging in there, I had a one day weekend and still had to do some work on my off-day! #HashtagAdulting is real y’all! I just want to be a baby again - have all my needs met, bills paid and I get to sleep all day! Ha!
Anyway, since none of that is likely to come true anytime soon, I’m finding alternative ways to chill down after a busy day. One of my favorite things to do lately, has been to cozy up with a cup of detox tea and dig into a great read!
Meditation and relaxation using detox teas is not only great for our mental and emotional health, it works wonders too for our hair! Our hair works much like a science - what you put in, you get out. In other words, our hair’s health, in many ways, is a product of our diet. There’s only so much you can apply topically to save a dying strand! The meat of the matter lies in eating healthy and keeping our bodies hydrated. If your hair feels limp, breaks easily and is dry and crackly to the touch, you might need to consider your diet more closely.
As I mentioned in this post here, 2016 is the year of good health. Can I get a hallelujah!? Haha! I’m watching my diet more closely now that I’m fully in charge of my own meals and one of the things I’m actively incorporating is detox teas.
I received this particular blend of teas from Teami Tea Blends. I was thrilled when they offered to send me their Detox Tea 30 Days Pack as I’m eager to get my health back on track!
Here’s what I love about Teami’s Detox Tea 30 Day Pack:
It includes one pack of Skinny Loose Leaf Tea that’s a blend of Oolong, Yerba Mate, Lime leaf Extract, Lotus leaf, Ginger Root, Dandelion leaf and Rhubarb Root. I have cup every day.
It also includes one pack of Teami Colon Cleanse that’s a blend of Senna Leaf & Root, Hawthorn Berry Extract, Lotus Leaf, Lime Leaf & Extract, Psyllium Husk Seed, Phaseolus Calcaratus Seed, Rhubarb Root, Poria Cocos Stem Bark and Valerian Root. I have a cup every other day.
It’s really cleansing. As in for real. First time I had the Colon Cleanse, lets just say my colon was 100% squeaky clean! Ha! I needed it though particularly after all that Christmas hogging!
It’s very energising. I’ve noticed that my body feels a lot more balanced, my brain is more focused and I have reduced bloating. I get that ooh-aah feeling when I have my tea, it’s no joke!
I’m on day 10 of my 30 day pack and I’m loving these teas a lot already! I’ll let you know how it all goes at the end of my 30 days. I'm sure my hair and scalp will feel noticeably different - goodbye dryness and flaking!
Use CY10 for 10% any order. (Yes to bargains!!)
Have a healthy one!
Lots of LOVE & SUNSHINE,